How can you use breathwork to improve your mental health
Join Chloe from VetYogi to explore why breath work is important for veterinary professionals, and how a regular practice can help with our mental and physical health.
We are proud to share a carefully curated collection of resources dedicated to the wellbeing of veterinary professionals. Explore a diverse range of content that we’ve created over the years, all focused on wellbeing, mental health, and the ongoing pursuit of equality. Dive in, learn something new, and join us in raising awareness of the key issues shaping our world today.
Veterinary professionals give so much of themselves every day—physically, mentally and emotionally. Long shifts, demanding caseloads and constant decision-making can leave even the most passionate teams feeling depleted. Our January–February wellbeing theme focuses on supporting physical health and managing energy sustainably, helping you feel stronger, more balanced and better equipped for the realities of life in practice. We’re proud to be supported by VetYogi, who share evidence-based, realistic wellbeing tools created by veterinary professionals, for veterinary professionals—designed not just to help you cope, but to truly thrive.

Listen to brand new episodes from our podcast VETchat, exploring mental health, wellbeing, and more.

Joining Kathryn for this episode of VETchat is Chloé Hannigan, founder and director of VetYogi. In this episode, Kathryn and Chloé talk discuss the importance of energy management and setting boundaries, especially for veterinary professionals. Chloe shares insights on honouring natural energy cycles, the significance of rest, and the role of leadership in self-care. They also explore the challenges and strategies for supporting emerging leaders in the veterinary field. The conversation highlights the value of breathwork and yoga in maintaining mental and physical well-being, and Chloe shares exciting plans for VetYogi in 2026.
Hosted by Kathryn Bell
Three webinars to help vets manage their physical health and energy.
Join Chloe from VetYogi to explore why breath work is important for veterinary professionals, and how a regular practice can help with our mental and physical health.
A step by step guide to help you choose a 'free' self care practice that suits you, without adding to your already stressful, overwhelming veterinary schedule.
This module will guide you into forming the habits of increased physical activity through daily life routines.
Read our blog and get stuck into different veterinary wellbeing topics.
As veterinary professionals, we’re prided on our deep understanding of physical anatomy, physiology, and biomechanics. But have you ever wondered if there’s more to health and healing beyond the tangible, physical body?... Read More.
Many of us working within the veterinary profession can attest to the physical, mental and emotional challenges that come with it. Long hours, shift work, physically demanding tasks... Read More.
A healthy work-life balance might seem like an unreachable dream, especially in our profession where we’re constantly managing manic workloads, unsociable hours, compassion fatigue, and the pressures of keeping up with our CPD... Read More.
Enjoy more insightful VETchat episodes hosted by Anthony Chadwick and Kathryn Bell, chatting to influential experts from across the profession.
In this episode, Judy shares her journey from aspiring equine vet to leading sustainability efforts in the veterinary field. She discusses her global marathon experiences, the environmental challenges she observed, and her role in Vet Sustain.
Kathryn and Allison discuss the polyvagal system and veterinarians' mental health challenges. They discuss specific personality traits and coping mechanisms that may make veterinarians more susceptible to anxiety and depression.
Anthony & Katie chat about what vets can do as individuals to help not only animals, but the planet as a whole. Katie dives into detail about her role & how her experience in the human health sector has given her a unique perspective.
This episode highlights the need for support, peer networks, and managing stress. Dave emphasises the vocational nature of veterinary medicine, the importance of skill development, and managing stress.
They discuss the importance of awareness, acceptance, and gratitude in managing stress and preventing burnout. Gunila explains the cognitive behavioural therapy approach she uses in her coaching practice and the benefits of journaling and self-care.
The conversation explores topics such as compassion fatigue, burnout, and moral distress in the veterinary profession. Gianna introduces Rapid Transformational Therapy (RTT) as a powerful method for personal transformation.
Three courses to help your emotional wellbeing, resilience and how to sleep smarter!
Build a more resilient and supportive veterinary practice. This practical, evidence-based course is designed to help veterinary teams proactively identify, respond to, and support mental health needs within their workplace.
This structured course is designed to guide you through the foundational principles of mindfulness, helping you cultivate greater awareness, emotional balance, and resilience in everyday life.
This practical, evidence-based course is designed to help you rethink your relationship with rest. Across six engaging webinars, you’ll explore the science behind sleep, how to manage sleep-related anxiety, and strategies to build healthier habits.
Movement Fuels Longevity
Energy Is a National Challenge
Movement Supports Mental Resilience
Supporting Vets Starts With the Body
Need more support? Visit Not One More Vet and Vetlife today.
Their mission is to transform the status of mental wellness in the profession so veterinary professionals can survive and thrive through education, resources, and support. Visit their website now.
NOMV volunteers curate resources for use by the veterinary medical community to be shared freely.
Independent, confidential and free help for everyone in the veterinary community including veterinary nurses, students and non-clinical staff.
Championing wellbeing, mental health, and a brighter future for veterinary teams.
Here at The Webinar Vet, we’ve always been passionate about supporting veterinary professionals in every aspect of life and shining a light on the issues that matter most. From championing women in the veterinary field, supporting vets' mental health, to exploring women’s health and empowerment on our VETchat podcast, our goal has been to create a platform for open conversations and positive change.
We’re bringing together some of our favourite webinars, podcasts, and articles to encourage conversations around gender equality and veterinary mental health.
Our Veterinary Wellbeing Hub will be updated every two months with brand new insights, blogs, and podcasts. We hope you’ll be inspired, learn something new, and join us in pushing for progress.