In a heartfelt and informative episode of VETchat by The Webinar Vet, host Kathryn is joined by Gigi Tsontos, Executive Director of Not One More Vet (NOMV), to explore one of the most pressing topics in the veterinary profession: mental health.

Veterinary medicine is a field fuelled by passion and compassion—but it’s no secret that it also comes with significant emotional challenges. This episode delves into how NOMV is working to address those challenges head-on, offering a range of resources and support mechanisms designed to uplift the mental wellbeing of veterinary professionals across the globe.

What Is Not One More Vet?

Originally created as a peer-support network to prevent suicide in the veterinary community, Not One More Vet has evolved into a comprehensive mental health and wellness organisation. Gigi explains that their mission has expanded from suicide prevention to a proactive focus on wellbeing, education, and systemic change.

Their work includes:

• Support grants for those facing financial or personal crises

• The Lifeboat Programme, a peer support initiative (not a crisis line) offering a safe, confidential space to connect

• Psychoeducation teams that deliver tailored mental health education for veterinary professionals

• A wide array of resources such as webinars, workshops, blogs, and clinic support programmes

Mental Health in Practice

Gigi, a mental health professional with a lifelong affinity for animals, speaks passionately about her role in bridging the gap between mental health and veterinary medicine. She emphasises that making mental health a priority in the workplace is essential for cultivating a healthier and more supportive clinic culture.

One powerful tool NOMV offers is a certification programme for veterinary clinics. This provides a structured approach to assessing current mental health practices, identifying areas for improvement, and implementing sustainable change. It’s not just a badge—it’s a roadmap for wellbeing.

Facing Challenges with Support

From moral distress to burnout, Kathryn and Gigi discuss the all-too-familiar challenges that weigh heavily on veterinary teams. Gigi encourages open communication and “checking in” with colleagues as simple but powerful ways to foster psychological safety. She reminds listeners that many are suffering in silence—and that asking for help is a sign of strength, not weakness.

Words of Wisdom

Gigi offers thoughtful advice to those who are struggling but hesitant to reach out. “Take advantage of the resources available,” she urges. Whether it’s connecting through peer support, accessing financial aid, or participating in educational sessions, there’s help out there—and people who truly care.

Looking Ahead

NOMV is continuously expanding its reach and refining its services to meet the evolving needs of the veterinary community. With a commitment to inclusivity, accessibility, and practical impact, the organisation is making mental health support more visible and more actionable for those who need it most.

Final Thoughts

This episode of VETchat is a must-listen for anyone in the veterinary field. Whether you’re a vet, nurse, student, or practice manager, the conversation serves as a poignant reminder that you are not alone—and that mental health deserves a place at the centre of veterinary care.

🎧 Listen to the episode here: Supporting Veterinary Mental Health – VETchat