Description
“Commandment 8: Work on your limiting beliefs”
“Commandment 9: Overcome anxiety”
In this module, I’ll be teaching you the process for catching your unhelpful repetitive negative thought patterns and beliefs, and how you can literally re-wire your mind to get past these blockages and think in a new way.
We’ll look at anxiety management and how you can speed up how quickly you recover from a wobble or fear attack, and also lessen the intensity when it does happen.
We’ll also tackle perfectionism and fear of failure here to really get you unstuck and happier for more of the time.
