Description
For too long, a stigma around mental health has fuelled misunderstandings
around mental health that have prevented people from seeking support.
This talk is based on the understanding that mental health and wellbeing,
just like physical health, can be sustained and improved through some
simple yet effective steps. Similar to the ABC in physical first aid, we can all
give Mental Health First Aid. Everyone within a team is able to learn the
specific safe steps to take & signpost colleagues to the correct support.
